Acne - Prevention Tips

People often think that a diet high in fats and sugars is the
cause of acne. This is because people who have a non-westernized
diet often also enjoy a marked absence of this disease.
Scientific studies have not been able to prove that this is the
case, however, a healthy diet will surely keep you and your skin
in better general health than one that consists primarily of junk
foods.

What can make acne worse?

• 
  · Pomades and de-frizzing agents that are used to treat curly
  hair. Blackheads will often pop up at the hairline after treating
  your hair with these products.
  · Excessive sweating and humidity. Sweating causes the formation
  of oil that can become blocked in the pores of the skin.
  Constantly wiping sweat from the face can irritate the skin and
  increase the amount of bacteria on it.
  · Coming into contact with mineral or cutting oils. If these
  products are handled in the course of work, take care to keep
  them from coming into contact with skin.
  · Suntan oils can worsen acne in some people.
  · Tight clothing such as bra straps and headbands can cause
  sweating which makes pimples form.
  · Some kinds of cosmetics.
  · Corticosteroids and anti-epilepsy drugs. Never discontinue
  medication without the advice of your physician.
  · Pregnancy; some women find it helps, while for others it
  worsens acne.
  · Anger and stress. When hormone levels soar, oil production is
  increased. Overproduction of oil causes acne. So stay cool.
  
  Some people think that celibacy causes acne and so sex will cure
  it, but that is a myth. What can help acne? There are many acne
  treatments available. Some have not been scientifically proven to
  help in the treatment of acne. However, sometimes a combination
  of treatments seems to improve the condition.
  
  If home treatment is preferred, here are some things you can do.
  
  · Medicated concealer sticks are available. They should not be
  used on the whole face, just on a zit or two as it flares up.
  · Use oil-free make-up.
  · Personal hygiene. Always wash your hands before applying
  make-up.
  · Always remove make-up at night.
  · Don’t wash your face excessively. This will dry and irritate
  the skin. Twice a day with a mild soap is enough.
  · If your skin is dry, use a non-oily moisturizer.
  · A little dab of pure tea-tree oil will help to heal a squeezed
  pimple.
  · Tea-tree oil washes may help.
  · Don’t let spots ruin your life. Remember, most people have them
  at some stage.  Acne- Treatment
• http://www.AHealthyRadiantSkin.com for more helpful information